Addressing the mental side of sport shouldn’t be a last resort – it can be an intentional step towards improvement. Susan Sotir, Ph.D, discusses the ins and outs of Sports Psychology.

John Glodek is a middle school physical education teacher that has a deep rooted passion for cycling. It has been a catalyst throughout his life and drove him to advocate for his middle school to get the Outride's Riding For Focus school-based program which opens the paths for new adventures for student's right in their own community.